One-on-one art psychotherapy sessions using the creative process to explore and externalize emotions, process experiences, find creative outlets, and build overall resilience. These are offered virtually so clients can connect from their own comfortable space. Basic art supplies needed.
Supportive art therapy groups and themed workshops that encourage connection, community, self-discovery, and skill-building through containment and guided creative practices. Reach out through the "Contact" section at the bottom of the page for inquiries.